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In today’s fast-moving world of stuff coming at you from all directions, wouldn’t it be nice to have a safe, convenient and trusted source for information on food, diet, fitness, health and overall happiness? A one-stop place to explore and find answers that you know are out there but just haven’t discovered yet?

On January 12-13, 2013 the Iowa Better Living Exposition (BLE) will be held at the Iowa State Fairgrounds, in the Animal Learning Center. The BLE provides a place to go for information that will help you enjoy a longer, healthier and happier life. Whether you’re in search of information about nutrition, supplements, exercise or spirituality, you’ll be in good company.

Experts will be on hand from many fields including:

diet and nutrition

Learn about various dietary approaches such as macrobiotic, vegetarian/vegan, raw, and others. Cooking and food prep demonstrations will take place throughout the weekend, including the opportunity to taste samples.

energy and sustainability

How can we reduce our carbon footprint while at the same time managing costs? Companies will be on site providing information on money saving programs and concepts you can benefit from right away.

alternative treatments

While Western medicine is effective at treating many conditions, other approaches may be worth considering. From essential oils and herbs, to acupuncture and energy work, there is a whole other world to know about.

Education is the most powerful weapon, which you can use to change the world.
~Nelson Mandela